By Deepika on Jan 29th 2008
Sewing Yoga -- What is it?
Join us for a lively hour long chat with Kat Robinson on February 10th at 9:00 PM Eastern to find out. Chat is only for Friends of PR members. Please check the Home page for more information on Sunday.
Kat Robinson is a professional yoga instructor and an award winning machine embroiderer. Her love of yoga and sewing brought about the yoga program Sewing Yoga, a program for people who sew. The program is designed to relieve the aches and pains associated with extended hours at the machine.
Kat is an AFPA certified yoga fitness instructor and has also earned her diplomas in Meridian Psychotherapy (E.F.T.), Qigong and Acupressure from Stonebridge Associated College. She is a non traditional Usui Reiki Master.
She teaches specialized classes for such organizations as Moms as Mentors, Parents As Teachers, and has helped Girl Scouts earn their fitness badge.
Kat and Active Kat Yoga have been featured in Fit Yoga, Sew News, and Sewing World (UK), Healing Lifestyles and Spas, and Threads magazines. Sewing Yoga has had the honor of being the January 2007 issue of Sew News Magazine cover story.
Visit Kat's website ActiveYoga.com
Join us for a lively hour long chat with Kat Robinson on February 10th at 9:00 PM Eastern to find out. Chat is only for Friends of PR members. Please check the Home page for more information on Sunday.
Kat Robinson is a professional yoga instructor and an award winning machine embroiderer. Her love of yoga and sewing brought about the yoga program Sewing Yoga, a program for people who sew. The program is designed to relieve the aches and pains associated with extended hours at the machine.
Kat is an AFPA certified yoga fitness instructor and has also earned her diplomas in Meridian Psychotherapy (E.F.T.), Qigong and Acupressure from Stonebridge Associated College. She is a non traditional Usui Reiki Master.
She teaches specialized classes for such organizations as Moms as Mentors, Parents As Teachers, and has helped Girl Scouts earn their fitness badge.
Kat and Active Kat Yoga have been featured in Fit Yoga, Sew News, and Sewing World (UK), Healing Lifestyles and Spas, and Threads magazines. Sewing Yoga has had the honor of being the January 2007 issue of Sew News Magazine cover story.
Visit Kat's website ActiveYoga.com
